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Tenderbird frozen chicken breasts: am I supposed to weigh the portions frozen, raw or cooked? : r/1200isplenty
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How many calories in this?? teriyaki salmon w soy sauce, steamed veg w teriyaki & soy sauce, and yellow rice w veg : r/caloriecount
![calories in all of this? (~250g of salmon, 1 carrot and some potato , the salmon was probably cooked in butter i think) : r/caloriecount calories in all of this? (~250g of salmon, 1 carrot and some potato , the salmon was probably cooked in butter i think) : r/caloriecount](https://i.redd.it/xiwefwfyv7h81.jpg)
calories in all of this? (~250g of salmon, 1 carrot and some potato , the salmon was probably cooked in butter i think) : r/caloriecount
![4oz maple soy salmon, 14 speaks of asparagus, 1/2 cup of broccoli; about 300 calories : r/1200isplenty 4oz maple soy salmon, 14 speaks of asparagus, 1/2 cup of broccoli; about 300 calories : r/1200isplenty](https://i.redd.it/jqi8cbyhxeh51.jpg)